Web18 Aug 2024 · You need a ripe avocado with smooth green flesh. In a blender, add all the ingredients together, starting with 4 dates. Adjust the amount in the next step if not sweet enough. Blend at high speed until frothy and thick. Taste and adjust the number of dates, adding up to 2 Medjool dates to boost the sweetness. Web3 Feb 2024 · Prep time 5 minutes Makes 2 1/2 cups Serves 2 Nutritional Info Ingredients 1 1/2 cups frozen mixed berries, such as blueberry, raspberry, blackberry 1 cup fresh spinach 1 cup dairy or nondairy milk 1/2 ripe …
Avocado Banana Green Smoothie Minimalist Baker …
WebHealth Benefits of Avocado. Avocados are high in vitamin C, E, K, B6, riboflavin, niacin, folate, pantothenic acid magnesium and potassium. Lutein, beta carotene and omega-3 fatty acids are also found in avocados. Avocados have a lot of good fat that can help someone feel fuller between meals. Avocado is also great for heart health, helps ... WebStep #1: In a bowl, whisk together the chia seeds, almond milk, cacao powder, sweetener, and vanilla extract. Let the mixture sit for about 10 minutes, then give it another good whisk to prevent clumping. Step #2: Cover the bowl and refrigerate for at … box one photography
Avocado Banana Smoothie Recipe #shorts #smoothie - YouTube
Web10 Apr 2024 · In a blender or food processor combine all ingredients. Use smoothie, purée or frappe setting if available. If necessary, stop blender and carefully stir ingredients, then blend again until smooth. Taste smoothie and add more coconut water to thin and/or sweetener and add-ins if desired. Pour into a large glass or smoothie bowl and enjoy. Web1 Oct 2024 · This peanut butter avocado banana smoothie not only delivers a wealth of nutrients but it is also: quick to put together (takes less than 5 minutes!) uses a blender (very little mess) only 6 ingredients rich, creamy, and filling a chocolate peanut butter combo – … Web29 Sep 2024 · Scoop the flesh out of the avocado and discard the pit, then put that lovely green stuff into a blender. Place the remaining ingredients into the blender as well (best to go frozen banana chunks first, then lime juice, then milk) and then blend everything on high speed for 30 seconds. And that's it! box one stem lock