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WebMay 13, 2024 · The $250 medium-sized Road Runner Anything Pack has a max (rolled) rolled volume of 18 liters of storage, or up to 27L unrolled. In the middle, it can haul 22L of gear while closed & water-resistant at 19.5” tall. The bag measures 12″ wide, 5.5″ deep, and 18″ tall when fully rolled or 25″ tall unrolled. WebJan 4, 2024 · Physical Health. Taking care of your physical health is a form of self-care. This could include getting the proper amount of exercise, eating a diet that is full of nutrients and whole foods, or engaging in relaxing activities that can help to manage stress levels. Physical self-care also involves getting enough sleep. brd contact bucuresti
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