WebOct 3, 2024 · sore throat. runny or stuffy nose. muscle or body aches. headaches. fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. *It’s important to note that not everyone with flu will have a fever. More information is available at Flu and COVID-19 symptoms. WebAug 26, 2024 · Here are some suggestions for what to eat when you have the flu: Get plenty of fluids. Drink lots of water, herbal tea, and clear soup to stay hydrated and help thin out mucus. Eat light and easy-to-digest foods. Think soups, stews, porridge, smoothies, and fruit juices. Avoid fatty, greasy, or spicy foods that can irritate your stomach.
The Stages of Flu Recovery: A Look at a Typical …
WebDec 2, 2024 · Symptom timeline: Typical flu symptoms include things like fever, body aches, and weakness. They usually develop suddenly and tend to last 3 to 7 days. Sometimes symptoms can last longer, especially in … WebOct 15, 2024 · Symptoms. At first, the flu may seem like a common cold with a runny nose, sneezing and sore throat. Colds usually develop slowly. But the flu tends to come on … owens mailroom hours
Viral gastroenteritis (stomach flu) - Symptoms and causes
Web28 Likes, 0 Comments - Julianne Condia (@juliannecondia) on Instagram: "I know 駱 more people have died from obesity more people have died from the flu ... WebWhile eating the right foods when you have the flu can help you to feel better, consuming the wrong foods and beverages may prolong your illness and cause you to feel worse. Alcohol. Alcohol is a depressant that can cause dehydration. It may cause the immune system to weaken or work ineffectively, which may prolong the amount of time you ... WebDec 24, 2024 · But loading up on certain nutrients while battling the flu is essential. Here are 25 foods to eat when you have the flu. 25 Foods to Eat When You Have the Flu# 1. … owens lumber company pine apple al